Stronger Together. Rising Together.
Yes4Us helps kids, teens, adults, families, and community groups build confidence, get stronger, learn practical self-defense, and carry that progress into real life.
Choose the path that fits right now
Whether you are a parent looking for a positive activity, an adult getting back in shape, want to progress in your Martial Arts journey, or a group planning a workshop, Yes4Us gives people practical ways to grow.
Kids & Families
Confidence, Focus & Anti-Bullying
Martial arts classes that help kids stand taller, listen better, handle pressure, and practice safe responses to bullying.
- Confidence, respect, focus, and discipline
- Anti-bullying skills and safe boundary-setting
- A welcoming place for beginners and families
Teens, Young Adults & Adults
Strength, Conditioning & Mental Resilience
Supportive training for people who want to get in shape, build energy, reduce stress, and feel more capable in their body.
- Conditioning, mobility, balance, and endurance
- Encouragement for stress, confidence, and consistency
- Practical goals for real-life health and energy
Martial Arts Students & Fighters
Self-Defense & Martial Arts Skills
A clear path for students who want practical self-defense, sharper technique, stronger basics, and more confidence under pressure.
- Self-defense, awareness, stance, movement, and control
- Forms, sparring, belt progression, and technique
- Leadership, demonstrations, and performance readiness
Support first. Progress that feels real.
Students do not need to arrive confident, coordinated, or in shape. The work is meeting people where they are and helping them build a steady next step.
That can mean anti-bullying support for kids, self-defense and conditioning for adults, or practical workshops for schools and community groups.
Small wins that turn into confidence
The benefits go beyond exercise. Students practice discipline, courage, awareness, and self-control in ways they can use at school, work, home, and in public.
Start where you are
New students do not need to already be fit, flexible, brave, or experienced. The first step is finding the right starting point.
Build useful skills
Students practice focus, balance, coordination, self-defense, controlled movement, and calm decision-making in a structured space.
Get stronger with support
Classes combine encouragement and challenge so students can improve fitness, confidence, and consistency without feeling alone.
Carry it into daily life
The point is not just a better kick or a harder workout. It is more confidence at school, at work, at home, and in the community.
Free first class. Less than 60 seconds to say YES!
Pick a class, and book immediately. The first visit is free, includes a quick tour, a brief goals conversation, and a very easy first step.
Show up comfortable. We will take care of the rest.
Your first class is free. We will give you a tour, learn a little about your goals, and help you settle in fast.
Calendar ready
–Open the class calendar
Bring Yes4Us into your group or keep building at home
Yes4Us can support schools, youth programs, workplaces, and community organizations with approachable sessions around safety, movement, confidence, and resilience. Students and families can also use short guides between classes.
For schools and youth groups
Anti-Bullying & Confidence Workshops
Age-appropriate sessions that teach awareness, boundaries, voice, posture, and how to ask for help before problems escalate.
For women and community groups
Self-Defense & Personal Safety
Practical workshops focused on awareness, confidence, movement, escape basics, and safer choices in everyday situations.
For adults and teams
Fitness, Stress Relief & Resilience
Movement-based sessions that help people reconnect with their body, manage stress, and build healthier habits together.
For students and families
Community Events & Demonstrations
Welcoming events where students can try skills, watch demonstrations, meet instructors, and take the next step with confidence.
Resource library
0 practice guides and growing
Short reminders can help students and families stay consistent with confidence, habits, recovery, teamwork, and calmer choices between classes.
Browse resourcesMemberships
Simple monthly plans with loyalty discounts
No contracts. Just a clear starting point for kids and adults, with better rates after 3 and 6 months of consistency.
See packagesNext step
Ask about a class, event, or workshop
Tell us who you are hoping to support and what kind of confidence, conditioning, self-defense, or community-building help you need.
Start the conversationWhat students and families say
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Ask about classes, workshops, or next steps
Tell us who you are hoping to support and what kind of confidence, fitness, self-defense, or community-building help you are looking for. If you are ready to book, you can also jump straight to the calendar.
Visit, ask a question, or start the conversation
Yes4Us is currently operating out of Perfect Moves Martial Arts in Madison, Wisconsin.
- Program leadClarissa Pearson (Ms. P)
msp@yes4.us
608 576 5230 - Operations and websiteAlex Gillis Bedia (Alex)
alex@yes4.us
608 345 9544 - LocationPerfect Moves Martial Arts
715 Post Rd
Madison, WI 53713 - Best forKickboxing classes, workshops, school visits, self-defense sessions, partnerships, and next-step conversations.
Start the conversation
Use this short form to ask about classes, events, partnerships, or the next best step for you or/and your family.